Sunday, February 13, 2011

Couch to 5K



My husband, the dear that he is, found this running site today through a friend.

We've decided to train for a 5K.

Doesn't sound like much?

Well, for me it is!

And I suppose, for him too; considering he IS a swimmer and all.

It has a ton of valuable information.

(It also has almost 184K followers on facebook. Does that tell you anything?)

Check it out and let me know what you think.

Are you up for a run?


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