Oh, it seems like I can't get up the motivation to get my HIND-END up in the morning.... And it's probably because the heat index is usually 5-10 degrees higher, and 70%+ humidity!! Im looking forward to some cool days ahead to jumpstart this program, again. I've pretty much made up my mind if it's too HOT and HUMID to go outside, I will drive up to the Naval Academy and run in the air conditioning.
GREAT job to those of you who ran 5Ks this weekend!! My day will come... I just know it! Update me on how you did.
Thanks again to all of you who are so supportive! You give me inspiration!!