Monday, May 24, 2010

Weighted Walking

Yesterday I started walking with 2 lb hand weights/dumbbells. 

Believe it or not.... today I am a little sore.

I remember a day when I would giggle

at the speed walkers

 who would go zipping by

 carring their weights.


 I am one of those weight carrying fools.

And, you know what???

It Feels Great!!

Don't. Give. Up.

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