Wednesday, May 26, 2010


That's what I need. That's what I need to give you. That's what we need to give each other.


What gives you the motivation to get up each day and commit to being healthy??

Today, I could have easily given up when doing AB RIPPER X...


Instead I chose three little words that have become the center of my universe.

I pass them on to you..........

D.O.N.'T.  G.I.V.E.  U.P.

(PS... You know who you are that passed it on to me!!
 I thank you from the bottom of my heart! )

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