Emmons Blessings

It's been awhile since I have w r i t t e n anything on here. 3 whole months to be exact. I've spent some of the day editing ph...

Today I just want you to say a lot of prayers for my friend, V and her husband W. Never take today for granted. I've been career hun...

Oh, it seems like I can't get up the motivation to get my HIND-END up in the morning.... And it's probably because the heat index is...

WOW!! Why does it feel like the summer is almost over?? The boys will be home in THREE weeks!!! The "new" body I was supposed ...

 One light weight Cannondale bike frame  Two of the thinnest tires I have ever seen in my life  18 gears to keep me going up those tough ...

I started out walking this morning, but found I am still having random pain in my ankle and knee. Is this the sign of old age ??? I turne...